Build strength, flexibility, balance and confidence from this live online class. And do it all from the comfort of your own home, office or local park. All you need is a phone, tablet or computer to connect to Zoom.
The Qi Gong is all guided and suitable for people of different ages and stages of life. We explore different styles of Qi Gong and other Eastern Health practices to bring balance and well-being into the body, mind and spirit.
Here are a couple of comment from different class participants:
“Thank you so much for this wonderful class. I enjoy each and every one and truly feel the effects. I’m learning something new every week, like the 3 burners today. Sometimes I feel like my entire body is vibrating internally after the class. Other times, I feel much calmer after one or energized once more.
Your classes have helped reduce my anxiety and my blood pressure is now back within the normal range. I was on the verge of taking medication for it but much prefer this alternative. I do realize how powerful the mind can be and sometimes looking outside the box proves to be far more effective.” M.M.
"I have been so stagnant and stressed for a few months - qigong is a getaway. Time for me. I am worth it.
I can feel the energy buzzing through my body. I love learning about the meridians and little hacks to help with different bodily needs. I love the gentle movement and visualization. I feel like I am cleaning my body from the inside out. I feel whole. I love the ritual that Blanche has created... beginning with breathwork and meditation and ending with a brief facial massage. I don't know if it is Blanche's training or just her but I feel safe in her class and this allows me to open up and be free." S.W.
Take the time to relax and treat yourself to an hour of gentle and graceful movements from the ancient arts of Qi Gong and Tai Chi. The class may also include some meditation, visualization, self massage/acupressure and other aspects of Chinese Medicine. There is an opportunity to ask questions towards the end of the class and Blanche is always open to receive email inquiries.
Please fill out to Contact Form below with your name, email address to send the Zoom Link, the date you would like to attend the live class and any comments or questions you may have. (If you were referred by someone please include their name.)
The Qi Gong is all guided and suitable for people of different ages and stages of life. We explore different styles of Qi Gong and other Eastern Health practices to bring balance and well-being into the body, mind and spirit.
Here are a couple of comment from different class participants:
“Thank you so much for this wonderful class. I enjoy each and every one and truly feel the effects. I’m learning something new every week, like the 3 burners today. Sometimes I feel like my entire body is vibrating internally after the class. Other times, I feel much calmer after one or energized once more.
Your classes have helped reduce my anxiety and my blood pressure is now back within the normal range. I was on the verge of taking medication for it but much prefer this alternative. I do realize how powerful the mind can be and sometimes looking outside the box proves to be far more effective.” M.M.
"I have been so stagnant and stressed for a few months - qigong is a getaway. Time for me. I am worth it.
I can feel the energy buzzing through my body. I love learning about the meridians and little hacks to help with different bodily needs. I love the gentle movement and visualization. I feel like I am cleaning my body from the inside out. I feel whole. I love the ritual that Blanche has created... beginning with breathwork and meditation and ending with a brief facial massage. I don't know if it is Blanche's training or just her but I feel safe in her class and this allows me to open up and be free." S.W.
Take the time to relax and treat yourself to an hour of gentle and graceful movements from the ancient arts of Qi Gong and Tai Chi. The class may also include some meditation, visualization, self massage/acupressure and other aspects of Chinese Medicine. There is an opportunity to ask questions towards the end of the class and Blanche is always open to receive email inquiries.
Please fill out to Contact Form below with your name, email address to send the Zoom Link, the date you would like to attend the live class and any comments or questions you may have. (If you were referred by someone please include their name.)