QI GONG MOVEMENT CLASSES  
   
If you want to be healthy and live to 100 do qi gong.  
- Dr. Mehmet Oz.

Online Qi Gong (Zoom)
Five Element Qi Gong
Wu Dang Qi Gong
Five Treasures Qi Gong
Eight Brocades Qi Gong
Qi Self Massage
Healing Sounds
Qi Gong for Health & Longevity
Dragon Qi Gong
Qi Gong Summer Series

Explore this ancient discipline of
energy (Qi) cultivation to promote
health and longevity.
For more information on classes
go to UPCOMING EVENTS or 
contact Blanche,  604-760-4344 or fill out the Contact Form below.

Five Element Qi Gong at Yellowpoint Lodge

Blanche has studied with a number of renowned Qi Gong Masters and has integrated her knowledge of Martial Arts, Tai Chi, Acupressure Therapy and Daoist Mysticism into her classes.
Classes include lots of gentle movement with a sprinkling of theory (nothing to tax the brain), the occasional guided meditation or visualization, and some breath work.  The movements are easy to learn and work on multiple levels - they leave people feeling relaxed but reinvigorated in body, mind and spirit.  Qi Gong has a beneficial effect on our health and our longevity.

Blanche is a graduate of the International Institute of Medical Qi Gong (IIMQ), California and Henan University of Traditional Chinese Medicine, Beijing, China. In addition she has advanced training in Kongjing Qigong with Master Richter and Grand Master Peng; training in Xiantianwujimen (Primordial Limitless Gate) Qigong with 19th generation lineage holder Master Eva Wong and training with Grandmaster Ken Cohen. 

Blanche teaches a number of Qi Gong Classes as listed above.  Most of the classes also include:

• FUNDAMENTAL DAOIST CONCEPTS
  
• QI GONG FOR PURGING, TONIFYING & REGULATING THE QI
• WUJI STANDING POSTURE
• INTRODUCTION TO DAOIST VISUALIZATIONS AND MEDITATIONS
  
• BREATH WORK
• WALKING QI GONG
• QI GONG TO CLEANSE & STRENGTHEN THE ORGANS, THE SENSES AND THE CHAKRAS
  
• QI GONG TO FORTIFY THE IMMUNE FUNCTION
• STIMULATING SPECIFIC ACUPOINTS
• QI GONG TO FEEL THE QI BOTH INSIDE & OUTSIDE OF THE BODY
• A FINISHING PROTOCOL TO NOURISH AND REINVIGORATE THE BODY 

She also teaches private and semi-private classes for students who want to build their own practice or are dealing with specific health issues.  (Specific health issues can also be addressed with Acupressure and Medical Qi Gong Therapy.) 
Classes are currently taught online (on Zoom) and in North Vancouver. 
Look at Upcoming Events on this Website to see which classes are currently available or fill out the Contact Form on the left to be on the Class Mailing List.

In the universe and in life, great achievements may easily be accomplished
by starting with small actions.  
                                                                                                                                                      - Lao Tzu, Dao De Jing, #63